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Sound isn’t just something we hear. It’s something we feel in the body —something that transforms  us, affects  us, and moves through us in ways that can have a profound effect on our emotions. And when sound is used for self-care, it becomes a powerful tool for emotional reprieve and rejuvenation. WE ARE MOSTLY WATER From a scientific perspective, the human body is composed of around 70% water—and sound travels through water over four times faster than through air. That mean

Me in 2015 at Siesta Key Beach, Sarasota, Florida I started making my own skincare in 2019, toward the end of me running my first health and wellness business—Bright Life, in Sarasota, Florida. During this time, I never made any products for sale, but I did share what I was making with many of my family members, friends, and customers. I've since gotten a degree in Organic Skincare Formulation and now have many more products that I can offer. But for more background... Why di

From 'Oracle of the Hidden Worlds Guidebook' (Blue Angel Publishing) As I prepare for the grand opening of Fae, Flower & Stone, I want to share one of the most beautiful and inspirational writings about meditation that I've ever encountered. This deck feels like a book of fine art and moving poetry to me. During times of transition, when I need faith to move forward, I turn to cards like these. They don't tell me my fortune or what is going to happen, but they help me feel d

Sandalwood has been revered for centuries. It is not just known for its grounding, creamy aroma; it also offers soothing properties for...